Dance

Dance is a physical art form combining the strength and grace of a human body to create a beautiful message through movement. It is also a form of self-expression which is the key to awakening our inner potential by building one’s confidence with improved poise and composure.

Children who dance have better hand-eye coordination and it also helps them in their physical development. For adults, dancing classes are a good way to socialize in addition to being a fun form of exercise.